|
|
Drinking a lot of water does help to flush kidneys and get rid of contaminants. Few would argue against its benefits. Drinking six to eight glasses of water each day may help the body to get rid of a range of toxins and may help to prevent conditions like kidney stones and gout. Unfortunately, however, the effect a person can expect from drinking a lot of water depends on the water source. It just makes sense that water purity influences its health effects.
When most people up their intake of drinking water in order to protect the health of their kidneys and get rid of contaminants, they drink tap water. Unfortunately, this may mean that they are putting more contaminants into their bodies than they are flushing out of it. Tap water may contain a range of contaminants that make it decidedly unhealthy. For example, tap water may contain lead, chlorine, arsenic, copper, cyanide, and nitrate. It may also contain a range of byproducts produced by the agents with which it is disinfected. These byproducts may also contribute to health problems.
Some people pay attention to news reports about tap water and opt to buy bottled water instead. They think they are protecting their health by doing so, but too often, they are wrong. Bottled water often contains many of the same contaminants a person may get in tap water. What’s worse is the fact that it is often under-regulated as well. In fact, many bottled waters don’t even taste better than tap water. Taste testers have often picked tap water over bottled choices when it comes to taste.
For those who are serious about drinking water to flush the kidneys and get rid of contaminants, tap water just won’t do–at least not the basic unfiltered tap water. Instead, using a water filter that gets rid of a host of contaminants is a better choice. Doing so helps to ensure that tap water is actually good for flushing contaminants instead of introducing more of them to the body.
Click Here to View the Best Water Filters Available and Save 20% off Retail
Millions of people try to quit smoking, exercise more, and eat healthier each year. Unbeknownst to many, however, there is a lesser-known danger–drinking water. Unfortunately, tap and many bottled waters contain contaminants that slowly poison the body. Since few people recognize them as culprits, however, they may not have fingers pointed at them when someone is sickened or develops a long-term condition. There are many contaminants of which a person should be aware, but here are four of the most common:
1. Lead: Lead is a real problem in drinking water in many municipalities. It is most dangerous for babies and small children, but it can cause problems for people of all ages. When children are exposed to lead in drinking water, they may be vulnerable to both mental and physical delays. Children who are exposed to lead in this manner may have learning disabilities as well, and the severity of the learning disability may depend on the amount and length of the lead exposure. In adults, the most likely effects of lead in drinking water are kidney conditions and high blood pressure.
2. Chlorine: Most people are well aware that chlorine is used as a disinfectant in drinking water. Without a doubt, it is useful for this job. Unfortunately, it is just not good for the health. On the minor side of things, chlorine may contribute to allergic reactions, digestive tract discomfort, and even irritation of the mucus membranes. In contrast, its more serious effects may include cancer. Chlorine reacts with organic matter in water and creates trihalomethanes, which have the potential to cause cancer and other serious medical conditions.
3. Arsenic: When many people think of arsenic, they think of old movies in which the odorless, tasteless element was used as a poison. Who would think it could turn up in drinking water? Unfortunately, however, it does and may be slowly poisoning millions of people. Among its potential effects are damage to the skin cells and conditions that affect the circulatory system. After long-term exposure, a person may even have an increased cancer risk.
4. Cryptosporidium: Most people would gag at the thought of ingesting someone else’s fecal matter, but that’s exactly what may happen with ineffectively treated drinking water. Cryptosporidium is a parasite that makes its way into drinking water from both human and animal waste. It causes a range of gastrointestinal symptoms, including nausea and vomiting, diarrhea, and abdominal cramping. It may also cause headaches and a low-grade fever.
Tap water is just not as safe as many people imagine, and most bottled waters aren’t much better. You don’t have to play roulette with your health, however. A multi-stage, carbon-based water filtration system can deliver water that is free of most contaminants.
Click Here to View the Best Water Filters Available and Save 20% off Retail
There are many benefits to drinking a lot of water. To understand them, consider the fact that your brain consists of about 95 percent water and your blood contains about 82 percent. Your lungs? They are composed of about 90 percent water. Drinking enough water just makes goods sense for your body. And it can even help you to have decent energy levels and optimal concentration. Mild dehydration, a condition many people unknowingly suffer from on a regular basis, contributes to fatigue, less-than-stellar short-term memory, and impaired focusing ability. Drinking eight glasses a day can help you to avoid such issues.
Discussions of the health benefits of water often include talk about removing toxins from the body. Water may help to improve the function of your kidneys, which filter impurities from your body, and may also translate into more efficient clearing of toxins. For many, this benefit makes it well worth it to drink a few extra glasses each day. Additionally, drinking water may help to improve the function of other organs as well.
Weight loss is also among the health benefits of drinking water. Essentially, drinking water helps the body to burn extra calories. If you drink a couple of pints, you can enjoy an extra burn of about 25 calories. Now, this may hardly seem worth it, but consider what would happen if you drink two quarts per day. You could burn an extra 100 calories daily. Over a month, that’s almost a pound, so if you combine drinking water with exercising and watching what you eat, you have a recipe for significant weight loss. This may not only help you to look better, but may also help to prevent such issues as diabetes and heart disease. Additionally, you’re likely to eat less if you drink a lot of water, as your stomach is fuller than usual and you don’t have as much room for food.
Some studies have even shown that drinking water may reduce the number of headaches a person suffers. This makes sense, as a headache is one of the symptoms of dehydration. Isn’t it great that you can drink water to avoid pain and save money on all that aspirin at the same time?
Click Here to View the Best Water Filters Available and Save 20% off Retail
Does drinking water burn calories? It turns out that drinking water may help you to lose weight by consuming fewer calories and enjoying a boost in metabolism. These things are not enough to constitute an entire weight loss plan, but many people will agree that a little help is worth a whole lot in this department. Here’s what you should know about water consumption and weight loss:
How Does Drinking Water Burn Calories?
Some studies have shown that drinking water provides a small boost in metabolism. The boost is typically brief, however. You can probably expect it to last for about 30 minutes. Here’s how it works. If you drink about a pint of water, you can probably expect to burn about 25 extra calories. Some researchers think this extra calorie burning happens as the result of the body warming the water in your stomach. At just 25 calories, you may not be all that impressed, but consider how you can benefit by drinking two quarts of water daily. You could actually burn an extra 100 calories. Add that to a little dieting and a little exercise, and you’re well on your way to dropping those unwanted pounds.
In addition to the extra calorie burning you can get from drinking more water, you may also benefit in another way. Basically, water helps to fill you up, so you’re less likely to overeat and crave junky foods like cakes, cookies, potato chips, and greasy fries. If you’re drinking water, you’re also less likely to drink calorie-laden beverages like colas and lattes. This is a win-win situation, and many diet gurus suggest that dieters drink eight glasses per day.
Now that you know that drinking water does burn calories, you may want to dramatically increase your intake. But be careful doing so. You don’t want to go too far–say an extra gallon per day, as that could lead to an electrolyte imbalance. Sound serious? It really is. This could actually kill you. A few extra cups are usually okay, though.
Click Here to View the Best Water Filters Available and Save 20% off Retail
There are countless drinking water contamination causes. Some of the things that contaminate our water get there because of mistakes people make in handling hazardous substances. Others may make their way into water because of natural occurrences that are pretty much beyond human control. There are also some contaminants that make their way into drinking water because of the processes we use to treat it. Read on to learn about three things that cause contamination:
Sewage: No one likes to think about sewage making its way into the water we drink. Unfortunately, it is a possibility that people have to consider. Too often, sewage treatment facilities are overtaxed and have trouble keeping up with processing demands. Some are simply in poor shape. The result can be accidental spillage that sends bacteria and other pathogens into water sources.
Pesticides, Herbicides, and Fertilizers: Scientists have done a great job of coming up with concoctions for dealing with just about every type of pest and growing problem. There are chemicals that get rid of bugs inside the home as well as those used to kill pests in the garden. There are chemicals designed to help keep plants healthy, growing, and disease-free as well. The problem is these chemicals make their way into our water. Some of them cause disease in humans, such as cancer, while others affect plant life and animals that rely on water just as much as we do.
Pharmaceuticals: Many people take the easy route to disposing of medications, without really giving it much thought. If there’s a prescription or over-the-counter drug they don’t need, they may go ahead and just flush it down the toilet or rinse it down the drain. Unfortunately, these drugs don’t simply disappear. They make their way into the water supply and may lead to health consequences for those who drink unfiltered tap water.
While there’s little you can do about water contamination that’s already happened, you do have options when it comes to taking unsafe water into your body. If you install a quality water filter in your home, you can drink tap water without worrying about the effect it may have on your health.
Click Here to View the Best Water Filters Available and Save 20% off Retail
If you’re wondering how to reduce drinking water contamination, you’re not alone. Most people cringe at the thought of all of the contaminants that manage to make their way into drinking water. Unfortunately, toxins have become so much a part of our drinking water systems that it could be decades before we get them straightened out. And this is only if our lawmakers stand up and take notice, fighting for real change. Essentially, we need changes that not only prevent contaminants from making their way into our water, but also affect what we recognize as a toxin. There are far too many dangerous substances that are allowed in drinking water simply because we don’t have regulations for them. Likewise, we need better treatment facilities. Too many of them are hopelessly outdated.
As it stands now, there are tens of thousands of toxic substance that contaminate our drinking water. They range from herbicides and pesticides–many that aren’t fit to touch your skin let alone make their way into your body–to over-the-counter and prescription drugs, arsenic, and radon. Each time you take a sip of unfiltered tap water, you may be adding to your risk of developing cancer or coming down with some other type of illness. Matters are even worse for more vulnerable populations like infants, young children, and senior citizens. Their bodies are often far less capable of dealing with such toxic substances.
You can help to reduce drinking water contamination in a couple of ways. You can vote for lawmakers who have a commitment to healthier water and let those in office know how important you believe this issue is. You can also take care with how you dispose of things to avoid being part of the problem. This means you should learn how to dispose of medicines and chemicals properly, so they have little-to-no chance of making their way into our water system.
At home, it’s fairly easy to reduce water contamination in your tap water. You can install a carbon-based drinking water filter and ensure that you and your family are safe while you wait for lawmakers to do a better job of protecting our water. A high-quality water filter can remove bacteria, viruses, parasites, pharmaceuticals, arsenic, lead, chlorine, and a range of other hazardous substances.
Click Here to View the Best Water Filters Available and Save 20% off Retail
If you’re wondering how can we make water safe for drinking, you’re not alone. This is a dilemma for many people who worry that the water they need to survive may, at the very least, cause them to become ill from time to time, and at the very worst, subtract years from their lives. The fact is that drinking water standards are lagging far behind research that shows us exactly what is wrong with the water we get from our taps. Some people turn to bottled water, but that is often just gloried tap water, and sometimes it can be even less healthy than the water you get at home.
The answer for those who want to make water safe for drinking probably lies in more research and stricter regulation. As things stand now, there are many substances that are allowed in water at levels that no one can be sure are safe for consumption. For example, many of our country’s municipal water systems deliver cancer-causing chemicals and pharmaceuticals right to residential taps, claiming that the levels of these substances are safe for consumption. Others may skate on the borderline of providing safe water. Even worse there are hundreds, maybe even thousands, of chemical substances that make it into our water without any regulation. Since there are no standards for them so far, no one is seeing to their removal.
As consumers, we may have to take matters into our own hands. While we can all raise our voices for cleaner drinking water, there are ways we can effect change now. We can make water safe for drinking in our own homes while we wait for legislation to protect us. How? Well, some people may turn to boiling the water that comes from their taps. Unfortunately, this is only reliable for some pathogens. You can boil it all you want, and still have unsafe drinking water in your cup. Other people may seek out chemicals to destroy infection-causing agents that may make it past municipal disinfection. This isn’t the answer either, as it only ads one more chemical to those that already come from your tap.
A better option, if you want to make water safe for drinking, is buying a high-quality water filter. These filters are capable of getting rid of the chemicals that cause cancer, irritate the skin, and worsen health problems, as well as the pathogens that cause illness, including gastrointestinal conditions. But be careful when making your choice. Many lower-quality water filters only filter some of the major pathogens and leave a bunch of other undesirable substances. Opt for a high-quality sub-micron carbon-based filter system instead.
Click Here to View the Best Water Filters Available and Save 20% off Retail
Epilepsy, Heart Attacks and Mental Disorders–Now Available in Your Drinking Water?!
If that headline sounds unusual, it’s nowhere near as unusual as what’s floating around in your drinking water. Every day, millions of pharmaceutical drugs that have expired or gone unused make their way into your drinking water. Even veterinary drugs have been known to crop up in the water you drink, as a result of runoff from farms and fields.
While you may have heard that remnants of over-the-counter drugs have commonly been found in water, what you may not know is that drugs to treat more serious conditions, such as epilepsy, heart conditions, mental disorders and chronic pain, have also trickled into the water supply.
The bad news is, little to nothing is being done to prevent or remedy this. Water treatment facilities and pharmaceutical corporations are hoping that if they don’t make a big deal out of it, you won’t either.
Until recently, many water treatment plants were unaware that such a problem even existed, so their current systems don’t even bother to test for, or filter out, impurities in the water from leftover prescriptions and over-the-counter drugs.
Even though they’ve now been made aware of it and the potential problems caused by impurities and toxic substances in water–thanks to numerous studies, they still don’t have the proper budgets to create plans to remedy the situation.
And if that wasn’t bad enough, precious little testing has been done to determine the side effects of long-term ingestion of water that has been contaminated by residual amounts of pharmaceutical drugs. So even if you aren’t feeling any ill effects now, that doesn’t mean the long-term situation will be the same.
Scared? You should be. There is still no required test available to find pharmaceutical drugs in your drinking supply. With this in mind, it’s now up to us to protect the water we consume from the unknown effects of serious prescriptions, over the counter drugs and animal medicines.
The best way to protect yourself and your family is to invest in the proper water filtration for your home. A whole-house filtration system will ensure consistently clean and filtered drinking water (removing any of the leftover residue from the medicines), as will a faucet filter.
The best water filtration systems put an extra layer between the medicines that seep through the water while removing other elements like chlorine, lead and bacteria that water treatment plants don’t catch. The final verdict? It’s better safe now than sorry later!
Click Here to View the Best Drinking Water Filters Available and Save 20% off Retail
Learn How Your Children Could Suffer Lifetime Illnesses from Something as Simple as Drinking Water…
Every parent or guardian wants the best for their children. We work hard to make sure they eat the right foods, get lots of exercise and enjoy plenty of fresh air.
But despite all our best efforts, we could be undoing all of it, all because of something as simple and innocent as the water they drink and bathe in.
But drinking water is safe, right? That’s what many parents believe. You probably think nothing of it if your child grabs a quick glass of tap water after practicing sports, or takes a shower every morning before school. Everyone needs and uses water; it’s a fact of life.
What no one is telling you is that inside every drop of water is a hotbed of bacteria, hard metals and other contaminants. Let’s look at a few of them and the dangers they can present to your children:
- Lead: Lead is a heavy metal, most often found in tap water. Even if you think the water itself is free from lead, the EPA estimates that up to 98 percent of homes contain lead plumbing that leeches into the water itself.
Lead contamination in the water is just as dangerous as a child accidentally eating lead paint chips! And we all know the dangers of lead paint. Behavioral disorders like ADD and ADHD, learning disabilities and depression are just a few of the side effects of drinking water contaminated with lead.
- Chemicals and Pesticides: Runoff from factories and farms can seep into the water table and leak into your home’s water supply. While much of the toxic residue is removed by modern water treatment plants, children are still incredibly susceptible to the amounts that filter through.
Pesticides and chemical leakage into the water has been known to affect a child’s internal organ development and compromise their immune system. If your child seems to catch an abnormal number of colds and infections, it’s worth taking the extra steps to filter the water he drinks and bathes in.
- Chlorine: Yes, chlorine. This is the disinfectant added to all municipal water supplies. Whenever your child takes a shower, the chlorine in the water seeps into the steam and becomes airborne. Prolonged chlorine exposure over their lifetime can lead to chronic illnesses such as asthma and other breathing problems.
We all want to protect our children and give them the best possible start in life. To help prevent them from ingesting or breathing in dangerous chemicals and pollutants from the water, consider installing both a shower filter and drinking water filter in your home. Whole-house water filters are also available to filter contaminants from any water that enters your home.
Click Here to View the Best Drinking Water Filters Available and Save 20% off Retail
Browse Shower Water Filters that Remove Chlorine from the Water
Asthma is one of the most rampant and chronic childhood conditions affecting our kids today. There is perhaps nothing more painful to watch than your child gasping and heaving for air that simply doesn’t nourish his or her lungs the way it should.
Millions of children across the country battle asthma every day, in cases ranging from mild to severe. Asthma-related deaths are on the rise, and more and more cases of the debilitating condition are found every day.
Even if your child doesn’t display signs or symptoms of asthma now, that doesn’t mean he or she won’t be affected by it later in life. Some children don’t show any symptoms until puberty, and then, it’s too late.
Since no one knows what directly causes asthma, there is no “cure”. However you can help increase your child’s odds of not suffering with this chronic disease, just by making a few simple changes in the water he or she drinks and showers with!
You wouldn’t think something as simple as water would have such a profound effect on a child’s breathing. But the chlorine in the water–the disinfectant placed there by water treatment plants to destroy bacteria–can also decrease your child’s lung function.
When your child showers or bathes in unfiltered water, the chlorine in the water becomes steam, which your child will naturally breathe in. While this isn’t as toxic as breathing something as deadly as chlorine gas, the effects will build up over time, and your child will find it harder and harder to breathe, especially during strenuous activity like playing sports at school or working out in gym class.
Higher incidents of asthma were first reported in people who had indoor pools because of the amount of chlorine they were breathing in while swimming. But now, even everyday water from showering, washing dishes, and even flushing the toilet can release chlorine into the air.
The solution? Consider installing a whole-house water filtration system in your home to filter out the chlorine from the water you use every day. A whole house filtration system protects every area of the home where water is used, from toilets to dishwashers to the water you drink.
At the very least, install a shower water filtration system. Since your child showers or bathes every day, this is a direct way that he or she breathes in harmful chlorine, which can damage their developing lungs. Don’t let your home become an asthma trigger!
Filtered water with the chlorine removed can help prevent your child from developing asthma if he or she does not already have it. It may also reduce symptoms in children with mild-to-moderate asthma. Removing the chlorine can even help reduce the severity of an attack.
Browse Shower Water Filters that Remove Chlorine from the Water
|
|
|
